Individual Therapy for High-Performing Adults in California
You're driven, capable, and high-achieving — and yet something keeps nagging at you. The anxiety that won't quiet down. The burnout that rest doesn't fix. The sense that with everything you've accomplished, life should feel more aligned or meaningful than this.
Together, we’ll work to understand what keeps you feeling stuck, reconnect with deeper meaning and purpose, and build a life that feels more intentional and fulfilling, not just driven by momentum.
In-Person — Tiburon, Marin County
Online — Throughout California.
You've built a successful life.
Now build a fulfilling one.
Individual therapy for anxiety, perfectionism, burnout, relationship and attachment concerns, trauma, and major life transitions.
Big Ideas, Real Impact.
You're successful on paper but anxious, depleted, or unable to turn off.
Your relationships keep hitting the same painful patterns.
You're carrying old experiences and beliefs that still shape your current life.
You're navigating a transition and need clarity, steadiness, and support.
You want therapy that is warm, but also active and direct.
Whatever brought you here…You don't have to keep navigating it alone.
Therapy that respects how you're wired.
You're not looking for someone to just listen and nod. You want real insight, actionable tools, and a process that actually moves. That's exactly what I provide. My approach is anchored in Psychodynamic Therapy with a blend of other modalities (CBT, EFT, Mindfulness, Somatic work and IFS Parts Work) all of which are utilized and tailored specifically to your needs. My goal and commitment is in improving present day concerns, going deep when it matters, staying practical when it counts, and keeping the work connected to the goals and life you're building today.
Specialty Areas
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Anxiety Therapy
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Depression Therapy
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Trauma Therapy
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Relationship Therapy
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Life Transition & Personal Growth
Getting Started
1. REACH OUT
Fill out the contact form. I personally respond to every message within one business day.
2. CONNECT
We'll schedule a free 20-minute call to get acquainted, answer your questions, and see if we would be good fit.
3. BEGIN
We get to work — your first session is about understanding “why now”, clarifying your goals, and building a foundation plan for real, lasting change.
Schedule a Free
Therapy Consultation
Frequently Asked Questions
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I provide individual therapy for high-performing adults navigating anxiety, perfectionism, overwhelm, trauma, relationship and attachment concerns, depression, and major life or career transitions.
In-person: Tiburon, Marin County
Video: Online throughout California
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Individual Therapy sessions are $250 for a 50-minute session.
Longer sessions can be arranged at a prorated rate.
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Services are private pay. I do not bill insurance. But I can provide a monthly document called a Superbill for out-of-network reimbursement through eligible insurance policies.
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Getting started is simple. Reach out through my contact form above to schedule a free consultation.
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You’re welcome to reach out anytime. I typically respond within one business day.
Contact form: Send a message through the Contact page (Best for first connection)
Phone: (415) 326-6724